Monday, November 21, 2011
November Training at its Finest
November is not normally the most exciting time except for the part when we get on snow for the first time. I have not yet gotten on snow this year, which is a little late, so i have nothing of really excitement to post. I have just continued to work hard on the dry land and am really excited about the improvements off the snow that i have been making. I improved both my Mars Hill time by 55 seconds from our September run and my VO2 Max test resulted in many aerobic improvements. I have put in some good work and know i know that i am ready to get on snow and rip it up.
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